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Swim Workouts For When the Pool Is Closed

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If your local pool is closed due to COVID-19 or other facility changes, you can still stay in shape and get prepared for when it’s time to get back in the water.

Even in the event of pool closures, your swimmers still rely on their coach as a resource to maintain their daily routines.

Don’t leave your team in limbo. Take a dive into the guide and share dry-side workouts that they can do at home that will improve their strokes in the pool.

Nothing can replicate actually swimming laps, but these simple exercises only require basic gear and are easy ways to boost strength, explosiveness and stability once the pool inevitably opens up again.